Who We are

Nevina “Nevie” Gray is a W.I.T.S. certified personal trainer and owner of FLMD Fitness. At FLMD Fitness Gray has developed “The Gray Treatment”, her exclusive, unique, and physically fit brand of “Personal Training in a Group Setting” where she offers specialized attention in class to specifically designed for each member. After a personal consultation, Gray coaches each member in nutrition, training, and maintaining healthy lifestyle choices during these intimate group settings. Gray also provides one on one personal training at the FLMD Fitness studio, please schedule appointments via FLMDfitness.com . Get personal training and “The Gray Treatment” at FLMD Fitness where we Shake the Fat and Confuse the Muscles because it’s not just a choice, it’s a lifestyle.